Fire Service Resources
The resources on this page are designed to translate scientific research and operational experience into practical tools for the fire service. These materials are developed to help firefighters and departments better understand health, performance, recovery, and long-term career wellness through an evidence-based lens.
Sauna at the Station:
Research, Risk, and Practical Realities
A chief-level educational briefing examining the current research on sauna use and its potential relevance to firefighter health, recovery, and cardiovascular risk. The presentation reviews the scientific literature, addresses operational considerations, and outlines the practical realities departments should consider before implementing sauna use in fire stations.
A structured operational framework designed to help fire departments implement sauna use safely and responsibly within the station environment. This SOP outlines eligibility guidelines, safety considerations, operational procedures, and maintenance protocols informed by current research and fire service realities.